Stories that change Minds
So, the end is near, the end of the year that is! Before we know it we will be plunged straight into Christmas and New Year Celebrations. It is a time of year where we often look back at the year that has passed and we start thinking about the new year that will be […]
Read More Transforming Your Shadows with Jamie Catto in AntiguaLife Coach Antigua
Read More Life Coach AntiguaSnoopy sleeping
Read More Sleep EasyThis morning I went for a beautiful stroll on the beach near to me. It is part of Cades Reef, a nature reserve so it’s more natural and wild than sandy beach. It is a great place to get re connected with nature, to what is important, what matters and be at peace with self […]
Read More Shadows in our mind…How do you walk through life? At a fast pace in a hurry, or do you run from place to place, thing to thing. It might seem a strange question yet I think it might be an insight to how we approach our life in general. Do we take our time, do we stroll, meander […]
Read More Is life a dash or a gentle strollIt’s messy this life. It’s often full of joy, happiness, love, laughter, pain, hurt, sadness grief. These are all emotions that make us human that makes life so fucking messy at times that it feels like your heart is going to burst with pure joy or is being ripped from your very being. So how […]
Read More This messy lifeTime out is a one day course to give you the chance to take a pause from all the ‘stuff’ that is going on in your life, that drains you. A time for you to step off the treadmill, a time to forget all the things you should be doing, a time to stop stressing. […]
Read More Time Out a one day course