Burn the Box 2

I just had the pleasure of working with Nicole on our Burn the Box2 event where we join forces to actively engage participants to get unstuck, to take charge of their brains for a change and build in accountability and action taking. Nicole walked in to my life via social media.  We were both actively […]

Read More Burn the Box 2

Burn the Box with Janis and Nicci

January the 20th saw such growth and fun in The Shed. Nicci and I finally got our shit together and we delivered our first collaborative event, BURN THE BOX – GET THE LIFE YOU WANT. Being the unique individuals that we are many of you wondered how we would meld together, and the answer is easily […]

Read More Burn the Box with Janis and Nicci

Shadows in our mind…

This morning I went for a beautiful stroll on the beach near to me. It is part of Cades Reef, a nature reserve so it’s more natural and wild than sandy beach. It is a great place to get re connected with nature, to what is important, what matters and be at peace with self […]

Read More Shadows in our mind…

This messy life

It’s messy this life.  It’s often full of joy, happiness, love, laughter, pain, hurt, sadness grief.  These are all emotions that make us human that makes life so fucking messy at times that it feels like your heart is going to burst with pure joy or is being ripped from your very being. So how […]

Read More This messy life